Why is it important to have safety while doing physical activity?
- Overview. Practicing exercise safety helps optimize the health benefits of a fitness routine.
- When planning an exercise program, it's important to consider factors such as age and health history as well as personal strength and stamina.
<h3> Five ways to incorporate safety while being active -</h3>
- Use safety equipment.
- Warm up to your workout.
- Drink plenty of fluids when you are physically active, even if you are not thirsty.
- Always bend forward from the hips, not the waist.
- Stop being active if you feel very out of breath, dizzy, or nauseated or have pain.
Learn more about being active
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In the third picture : I would not play with any kind of electrical appliances which could harm me and i would also teach this to my siblings. I would not touch them with wet hands .
OK! We'll do process of elimination... Here we go!
A.Legal drug use- Definitely not! You're not allowed to share your pills with ANYONE!
B.Legal drug abuse: From the word abuse, we know that abuse is not legal. So take that one out!
Now, skip C and go to D.
D.illegal drug use: Well this drug is legal. So cross this off.
C.illegal drug misuse: Ding Ding Ding Ding Ding! It's not an illegal drug, but no one but the person who the drug is for is supposed to take the drug. So yes, it is misuse.
Hope this helps! Have a great day!
Answer:
Jennifer and Sammy
Explanation:
They have the right blood to give you