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jonny [76]
3 years ago
11

When planning an exercise program, you should choose a form of exercise that fits your

Health
1 answer:
zimovet [89]3 years ago
4 0
Athletic level or body type
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What is the best way to take your pulse? What important things about physical fitness can your resting, target and recovery hear
Elodia [21]
There are several ways to take your pulse:
- Good old fashioned way (see below)
- Using fitness tracking devices
Taking your pulse using a watch and finger:
- Place two fingers (not a thumb) on your right arm
- Place those two fingers on the thumb side of the arm (around the radial artery)
- Count the number of every beat you hear for 15 seconds (don’t skip one, each beat counts)
- Multiply the number by 4 to get the result
What those cool things mean:
Your heart rate during exercise can be somewhat of a direct variation to the input you exert. For example, the red zone is the highest attainable BPM during exercise
- Resting heart rate lets physicians know the health of your cardiovascular system (lower the resting, the better)
- Recovering heart rate is the period in which your heart returns to resting after exercise.
8 0
3 years ago
What percentage of teens who started drinking before the age of 14 went on to have alcohol dependency problems later on in life?
atroni [7]

Underage drinking is widespread and continues to increase:

12th graders—Three out of every four (75%) have consumed alcohol.

10th graders—Two out of every three (67%)

8th graders—Two out of every five 8th graders (40%)

When youth drink, they tend to drink excessively:

12th graders—29% had engaged in episodes of binge drinking in the past two weeks

10th graders—22%

8th graders—11%

More drinking to excess:

10th graders—41% reported to have been drunk at least once

8th graders—18%

Teenage girls are as likely to be involved in drinking as teen boys:

36.2% of 9th grade girls reported drinking in the past month; 36.3 percent of boys

17.3% of 9th grade girls reported binge drinking; 20.7 percent of boys

Rates of teen drinking differ among ethnic groups:

30% of non-Hispanic white high school students reported binge drinking.

11% of African American students

25% of Hispanic students

Young people aged 12–20 consume almost 20% of the alcohol consumed in the United States.


<em>I hope this helps </em>

6 0
4 years ago
Read 2 more answers
Help me please I need the ANSWER NOW PLEASE NO WEBSITES! <br><br> I will make you a brainlest too
Oliga [24]
1. Paraplegia, shade in both legs
2. Quadriplegia, shade in both arms and both legs
5 0
3 years ago
Help me with this asap​
Natalka [10]

Answer:

its b

Explanation:

8-5x2x=1

7 0
3 years ago
Food that needs to be reheated should be heated to a minimum internal temperature of A. 165 B. 100
Maslowich
The answer is A. 165
7 0
3 years ago
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