Answer:
Regular exercise can increase self confidence, improve your mood, and lower symptoms of mild depression and anxiety. Exercise can also improve your sleep, which is often disrupted by stress.
Explanation:
i hope that was helpful
I would say true :)
Hope this helps
~ Jordan ~
It tricks the cells of the intestines into secreting water. It tricks the cells of the intestines into secreting ions
The Nemours Foundation is the organization that is focused on improving the health of children.