It's late but for anyone else who needs it, it's:
Create a log of what one eats each day.
Critique one's diet for overall balance of key nutrients.
Identify personal barriers that prevent an individual from making poor food choices.
Answer:
Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.
Explanation:
If the question is true or false it is True