If revealing your piercings during travel is unacceptable, wear nonmetallic jewelry. Quality metal body jewelry is non-ferromagnetic and will not set off the large walk-through metal detectors. ... You can still wear your metal piercing jewelry when you travel, and the TSA will not ask you to remove them.
An inhaler, take 2x a day. Breathing in steam, steam cleanses the air. A nebulizer will help too.
The older you get the less your body and mind is able to deal with stress and work
Ron is being proactive knowing high blood pressure runs in his family he studied what the causes and signs were so he knows to avoid certain foods and to exercise to keep his blood pressure under control.