Answer:
Heat acclimatization (or acclimation) is a biological adaptation that reduces physiological strain (e.g., heart rate and body temperatures), improves comfort, improves exercise capacities and reduces the risks of serious heat illness during exposure to heat stress.
Explanation:
Hi there! The answer you're looking for is anaerobic exercise.
Anaerobic means 'without air', and as such, has to use energy created by the body to function. These particular types of exercises are usually performed at a higher intensity than aerobic exercises.
Explanation:
A fitness professional should consider many facts. Health plays a big role in certain physical activity as some people are very limited due to their damaged health, especially if it’s cardiovascular. Sleeping pattern is also important. Let’s not forget balanced meals and previous physical activity if there was any. A person who rarely exercises can’t start their exercising routine in an intensive manner. The conclusion is, consider all the factors.
Suzie is adding to our air pollution problem. Suzie needs to walk.
