When working with food, personal items such as cell phone should be kept away from where food is stored and prepared.
one way is to prove to yourself why you need to get that attitude, and then make sure you wont turn back in your process of changing your attitude. (you put your own situation here)
another way is to cry yourself to sleep at night until you're like, "something's gotta change"(again, put your own situation here for example)
Explanation:
Answer:
"Knowing your Basal Metabolic Rate is important whether you want to maintain your weight, lose weight, or even gain weight. Your BMR can help determine what number of calories you should be eating in order to meet your goals. If you want to lose weight, you will need to eat less than your BMR (or maintenance calories)"
"The higher your BMI, the higher your risk for certain diseases such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers"
so basically its the energy that requires your body to work while you sit idle. but the reason above is the importance of caculating the BMR. This is what I researched, but feel free to look more in depth about it if I didnt clear it up :)
Explanation:
"Your Basal Metabolic Rate (BMR) is the minimum level of energy your body needs when at rest to function effectively including your respiratory and circulatory organs, neural system, liver, kidneys, and other organs (you even burn calories when sleeping). About 70% of calories consumed every day are used for your basal metabolism."
Answer:
Cardiorespiratory endurance is the level at which your heart, lungs, and muscles work together when you're exercising for an extended period of time.
...
Other activities
running or jogging.
swimming.
cycling.
dancing.
boxing.
aerobics or similar activities.
any active sport.
Answer:
The answer is - AnaI stage
Explanation:
Sigmund Freud is the founder of psychoanalysis. He developed the Psychosexual theory of development which proposes that the psychological development of a child occurs during each psychosexual stages which include; Oral, AnaI, Phallic, Latency and Genital, and that these stages are related each to a different physical center of pleasure.
During this stage, the child derives pleasure in defecating as the pleasure is now focused on the anus. The child's ego is now developed and they are now aware of their own rights. They can also be stubborn and tight-fisted and controlling with their possessions. As the child grows they might get stuck at this stage of development if not looked into.
