True it helps you to get exersise just like your bones and your muscles
Answer:
diet high in unsaturated fats
Explanation:
The motor unit is composed of both the skeletal and muscular systems.
The answer would be C. Sportsmanship.
There you go :)
To prevent injuries, because if you are running around and exercising, if you haven't warmed up, you could pull a muscle or injure yourself. Cool downs help calm your body down and lower your heart rate.
