Four major steps for conducting strength tests
Explanation:
Step1 : Select resistance exercises
Step2: Determine the load athletes can work
Step3: Testing athlete based on essential exercises
Step4: Determine the one rep max
The ultimate goal in conducting strength tests is to evaluate an individual’s one repetition maximum. This refers to the greatest load that a person can fully move by pushing, pulling or lifting once without injuring or damaging the muscle or any failure.
Strength testing is done through resistance exercises to measure the strength or ability to work against resistance. It depicts the maximum force that the muscle or muscle group generate to do a work in a repetitive ordered series without damaging the muscles or fatiguing. Depending upon the type of muscle, strength tests and exercises varies.
Benchmarks should be set for athletes to determine the load that he/she can lift repetitively for a given number of times.
A nurse should first try to keep the surroundings at a comfortable temperature, and keep the feet dry, clean, and covered.
Explanation:
Prevention is the best treatment for diabetes patients as healing can take ages for them, especially sores on the toes and fingers. This increases the risk of amputation. Thus, a nurse should warm up and avoid damage to the feet.
Answer:
It important because being there for one another is what you do in
physical education
Explanation:
Answer:The placenta begins to develop to provide food and oxygen.
Explanation:
Answer:
I believe that the method that is the most effective way to quit smoking is to use a nicotine patch. What the nicotine patch does is reduce the amount of nicotine entering your body. Gradually, you decrease the amounts you are taking each day until you finally get rid of the nicotine entirely. The nicotine patch still gives you the effects of nicotine, but without the negative effects of smoking
