Apply ice for 20 minutes a few times a day
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The nurse should place the hands On the lower half of the sternum to begin chest compressions.
<h3>What is cardiopulmonary resuscitation?</h3>
Cardiopulmonary resuscitation is defined as the procedure that is carried out during emergency health cases to help revive the patient's blood circulation.
The steps that are undertaken during cardiopulmonary resuscitation include the following:
- Check breathing (no more than 10sec)
- Remove clothing to bare chest.
- Place your hands at the lower half of the sternum to begin with the compressions.
- 30 compressions at 100-120bpm, is given to revive Tue blood circulation.
Learn more about CPR here:
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Answer:
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Explanation:
Hello!
If you don't have a heating pad and are looking to get rid of cramps,
Things like taking a hot bath or shower can be a good replacement. Heat helps in minimizing the cramps.
Alternatively drinking lots of water and taking an NSAID (Things like Aspirin) will also help in getting rid of cramps!
Certain foods have also been said to help in preventing cramps.
Occasionally doctors have been known to recommend Birth Control or Magnesium supplements to help with cramps as the change in hormones allows for the process to more easily go through your body and less painfully.
Hope this helps answer your question.