Explanation:
2. Aerobic exercise. ...
Strength building. ...
Balance Training. ...
Endurance. ...
Flexibility. ...
Moderate intensity exercise. ...
Vigorous exercise.
3.Brisk walking.
Running.
Jogging
Bear crawls.
Swimming.
Water aerobics.
Cycling/bicycling.
4. Running or Jogging. ...
Outdoor Cycling. ...
Walking.
5. The type of exercise to build muscle is strength training, although cardiovascular activity can also provide benefits.
Hope it helps..
vf = 10 m/s. A ball with mass of 4kg and a impulse given of 28N.s with a intial velocity of 3m/s would have a final velocity of 10 m/s.
The key to solve this problem is using the equation I = F.Δt = m.Δv, Δv = vf - vi.
The impulse given to the ball with mass 4Kg is 28 N.s. If the ball were already moving at 3 m/s, to calculate its final velocity:
I = m(vf - vi) -------> I = m.vf - m.vi ------> vf = (I + m.vi)/m ------> vf = I/m + vi
Where I 28 N.s, m = 4 Kg, and vi = 3 m/s
vf = (28N.s/4kg) + 3m/s = 7m/s + 3m/s
vf = 10 m/s.
.
Answer:
1. 0.574 kJ/kg
2. 315.7 MW
Explanation:
1. The mechanical energy per unit mass of the river is given by:
Where:
Ek is the kinetic energy
Ep is the potential energy
v is the speed of the river = 3 m/s
g is the gravity = 9.81 m/s²
h is the height = 58 m
Hence, the total mechanical energy of the river is 0.574 kJ/kg.
2. The power generation potential on the river is:
Therefore, the power generation potential of the entire river is 315.7 MW.
I hope it helps you!
It often requires STANDARD reaction time
