Answer: Option E
Explanation:
The six diet planning principles are based on adequacy, calorie control, nutrient density, variety, moderation and balance. The die plan of a person on dieting should include the meals which is nutrient dense so that in less amount of food the nutrient level is maintained.
There must be a balance in between the diets and calories should be controlled. Eating the things in this way will make the body slim.
The above given are the principles based on which a person can opt the healthy eating habits.
Answer:
personally for me it a person gets affected to a drug when they use it all the time if they use it frequently just like people become addicted to tabaco and that's why it hard for them to stop the same goes with drugs and people also get addicted because some use it as an escape to their life if there going though something it easier for them to get addicted it a way they can work and they feel good so they start to do it every day but it may feel good to them but it's not especially people around them
