<span>Attempting to address possible health risks before they happen
Hereditary health risks are those that run in one's family and being proactive means taking measures against those risks before they cause problems.</span>
Abdominal pain, nausea, cramps
<span> one study, people ate 21% fewer calories of an air-puffed cheese snack, compared with a denser one. To slim down: </span>Eat<span> fewer calories by </span>eating<span> more food. Try the following healthy ways to fill up. Start dinner with a salad, or make it into </span>your<span> meal (be sure to include protein such as lean meat or bean</span>
