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Sveta_85 [38]
3 years ago
8

Being properly hydrated can help reduce the risk of injury.

Health
2 answers:
Korvikt [17]3 years ago
6 0

Answer:

<h2>True.</h2>

Explanation:

A proper hydration can actually prevent injuries. Water is essential to carry nutrients to each part of the body. This mechanism help cartilage repairing. If there's no proper hydration, can result in cartilage tears.

Moreover, proper hydration also prevents muscle cramps.

ohaa [14]3 years ago
4 0

Answer:

I believe the answer would be True.

Explanation:

Hope this help :)

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