The answer is muscular strength
Muscular Strength- The greatest force that can be produced by a muscle or a group of muscles
3 months because it usually takes 1500 hours
The answer should be
<u>4. Your diet should include more of some food groups than others.</u>
Hope I helped
Answer:Activity that uses 1,500 to 2,000 calories per week is recommended for maintaining weight loss. Adults should try to get at least 40 minutes of moderate to vigorous level physical activity at least 3 to 4 times per week. Diet and exercise are vital strategies for losing and maintaining weight
Explanation:
