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SVEN [57.7K]
3 years ago
14

PLEASE HELPP ILL GIVE BRAINLIEST AND POINTS!!

Health
2 answers:
Lena [83]3 years ago
8 0

Answer: It helps over or under training. This is one of the most important reasons for having a workout plan, Provides Structure, Provides goals for you. It also provides you a checklist for your daily life. Make a workout plan fit for you.

Explanation:

I made sure to plagurize check-it so you knew! Stay safe, and have a good night!

frez [133]3 years ago
4 0

Answer:

1.) Following your fitness plan will greatly reduce major health risks that could catch up to you in the future

2.) It's healthy to have routine; a special fitness plan designed for you can provide structure to your life

3.) Staying fit makes you feel good! It's important to get proper exercise and eat well, as you will have more energy to go about you day

Hope this helped, have an awesome day! :)

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Answer:

Requirement for vitamin C was 10 mg.

Explanation:

Vitamin C is the water soluble vitamins present in the human beings. Vitamin C is important for the gums and this enzyme can acts as cofactor for metabolic reactions.

Deficiency of vitamin C causes scurvy. The scurvy can be treated by inclusing the vitamin C in the diet. The intake of 10 mg vitamin C per day, Kayla feels better. Hence, doctors can conclude that she requires atleast 10mg of vitamin C per day to treat her scurvy.

Thus, the correct answer is option (B).

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2 years ago
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Answer:

The answer is "credentialing."

Explanation:

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