PLEASE HELPP ILL GIVE BRAINLIEST AND POINTS!!

2 answers:

8 0

Answer: It helps over or under training. This is one of the most important reasons for having a workout plan, Provides Structure, Provides goals for you. It also provides you a checklist for your daily life. Make a workout plan fit for you.

Explanation:

I made sure to plagurize check-it so you knew! Stay safe, and have a good night!

frez [133]3 years ago

4 0

Answer:

1.) Following your fitness plan will greatly reduce major health risks that could catch up to you in the future

2.) It's healthy to have routine; a special fitness plan designed for you can provide structure to your life

3.) Staying fit makes you feel good! It's important to get proper exercise and eat well, as you will have more energy to go about you day

Hope this helped, have an awesome day! :)

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liq [111]

Answer:

O It will make the body more mentally able to handle stress.

Explanation:

A balanced diet can support a healthy immune system and the repair of damaged cells. It provides the extra energy needed to cope with stressful events.

:-befrank

7 0

2 years ago

Potentially hazardous food left out at room temperature for more than 4 hours, must be?

Alja [10]

Potentially hazardous food left out at room temperature for more than 4 hours, must be thrown out. The correct option is D.

<h3>What is hazardous foods?</h3>

Food safety organizations use the term "potentially hazardous food" to categorize foods that require time-temperature discipline to prevent them safe for human ingestion.

High-risk foods, also known as potentially hazardous foods, have ideal growth of bacteria conditions and are thus more likely to harbor dangerous bacteria and other illness pathogens such as viruses and parasites.

Thus, in the given case it should be thrown out, the correct option is D.

For more details regarding potentially hazardous food, visit:

brainly.com/question/20533361

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