3 years ago

What is a target heart rate

2 answers:

5 0

Heart rate monitoring is an important component especially in cardiovascular fitness assessment and training programmes. Polar heart rate monitors have been developed to measure healthy people's heart rate and they target to help people exercise safely and effectively.

Nana76 [90]3 years ago

3 0

Answer:

Target heart rate is defined as the minimum number of heartbeats in a given amount of time in order to reach the level of exertion necessary for cardiovascular fitness, specific to a person's age, gender, or physical fitness.

You might be interested in

According to NAEYC, ______ are the youngest age group that may be out of the hearing range of supervising teachers for short per

ehidna [41]

According to the NAEYC D. KINDERGARTENERS...... I hope this helps you! : )

7 0

3 years ago

In the Koch’s Concepts challenge, why is it necessary to wash the orange before infecting it with the fungus?

Gwar [14]

Because it can catch another germ or virus

8 0

3 years ago

100 grams of egg whites has about how many fewer calories than 100 grams of a complete egg?

Marina86 [1]

I think it’s 100 because well it’s depends on the egg(fried,boiled,raw etc) 100 grams of egg white(raw) calories is 52. And 100grams of complete egg(raw) calories is 143. It ends up being fewer with 91.

5 0

3 years ago

Which of the following are fire prevention guidelines?

Marta_Voda [28]

Answer: d and e

Explanation:

7 0

3 years ago

If he/she does not recognize the presence of an unhealthy habit

Katarina [22]

Then she is gonna suffer later

7 0

3 years ago