The Overload Principle: Recommends that you need to stress in order to improve.
The F.I.T.T. Principle: Is used to help one's achieve fitness goal by working out the frequency of training sessions, intensity of different sessions, duration of sessions and the type of exercise in the session such as strength or endurance.
The Specificity Principle: Sports training should correspond to the sport the individual is training for to reach their desired goal.
The Rest and Recovery Principle: Mentions that people need time to rest and recover after vigorous training sessions.
The Use It or Lose It Principle: Implies that you need to workout certain body muscles if you want to maintain your muscle mass. If you stop working out as often as you used to you will lose muscle mass and it will take a longer period of time for your to build up the muscle mass that you lost.
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The initial action of the nurse should be noting the time of the day the test was done. The result would depend largely on the time of the test and the position of the client during the test.
If it was done in the morning, it shows that there is no problem with the client’s intra-ocular pressure because normal IOP in the morning is between 10-21mmHg and higher. Moreover, a flat position could also result to increase eye pressure.
According to verywellfit “Cardio exercise simply means that you're doing a rhythmic activity that raises your heart rate into your target heart rate zone, the zone where you'll burn the most fat and calories.”
Answer:
D. ask a trusted adult whether he can download the game
Answer:
fetal alcohol syndrome (FAS) is what the baby could have!
Explanation:
