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4 years ago

8

travis is warming up before basketball practice which of these activities would provide the best dynamic stretch to prepare him

for sprinting

2 answers:

Brut [27]4 years ago

7 0

Start to jog for a few minutes, then do some leg drills.

I hope the is one of the best dynamic stretches.

Fudgin [204]4 years ago

3 0

Hurdles and lunges maybe.

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