travis is warming up before basketball practice which of these activities would provide the best dynamic stretch to prepare him
for sprinting
2 answers:
Start to jog for a few minutes, then do some leg drills.
I hope the is one of the best dynamic stretches.
Hurdles and lunges maybe.
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Answer:
No, it is not possible.
Explanation:
Alcohol is called a depressant
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I'd say it's to set up a clear goal.
