Answer:
A) Cardio (Walking) Jogging, Biking etc...)
Explanation:
<span>Taking
a nutritional supplement during times of stress:
A. has been
scientifically proven to aid in stress management. </span>
Keeping track of weight loss, adding time to your exersice keeping trak of what you eat
It is important for teens to eat well because they are growing and need energy and they need to stay healthy.