Why do athletes stretch before a game?

Health

1 answer:

kobusy [5.1K]3 years ago

6 0

Answer:

A. To increase their range of motion

Explanation:

Stretching prepares athletes and their bodies for the game. Athletes stretch before a game for several reasons: stretching reduces the risk of injury because it improves the range of motion. Stretching also promotes faster recovery because it improves blood flow to the joints and muscles in the body.

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