Stretching that is characterized by a "bouncing" action is called
Ballistic stretching.
It helps efficiently to increase your range of motion but is known to create an injury. That's why they tell you NOT to do this specific exercise, unless you have a professional trainer with you that can help you.
Anyways, Good Luck! :)
Foreign doctors have all kinds of different forms of training. But many are united by one common factor that seems to be operative especially in the Commonwealth countries — a great emphasis on the bedside exam and on clinical skills. In part, [this approach] was driven by the lack of ready access to all the kinds of sophisticated testing that we have now. But I think that kind of clinical training still serves me very well.
Effective communication is obviously influenced by different fators among which we can surely include acceptance of responsibility. You have to consider that when someone is taking responsibility for his actions this will make the person who he's talking to view him more favourably, as a more responsible person and perhaps even as someone who wants to sensibely solve problems.
She probably lived in a patriarchy household where the father is the boss or leader of the family.
Answer:
I will tell them that they should pay attention to eating foods rich in vitamins and pay attention to protein intake, especially fish, and interest in sports, and the simplest thing is walking.