Answer:
Six Components of Skill-Related Fitness Activity The purpose of this activity is to help you gain an understanding of what happens to your heart rate when you perform activities to develop the six components of skill-related fitness. Perform each activity as fast and as many times as you can for 30 seconds. Use your heart rate monitor,
Explanation:
One is a jail sentence, another is paying 50k or more for each violation.
They accumulate a sleep debt. Sleep deprivation, however, is when someone misses out on the sleep, leading to sleep debt.
By eating a food that needs to be cooked correctly ex, uncooked steak,hamburger etc
Physical activity reduces stress because it helps get your brain moving and doing something other than the anxieties and stress. When your active you are more focused on the thing your doing rather than the stressor/s. It has also been proven that sitting and stressing makes it worse so to move your mind off it for a hit helps you to relax and also gives your brain time to think things out.
