Fun fact: i don’t think any of us asked
False. Both portions or phases of a n exercise program are most important for injury prevention. Warm-ups condition the body and mind for the task at hand, while cool-down brings the body back to its normal/homeostatic conditions inhibiting it to rest at gradual rates.
Answer:
the condition of having a body temperature greatly above normal.
Explanation:
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brainliest</em></u></h2>
It will help by creating a well balanced meal, and by keeping your exercise balanced
