The most recent Dietary Guidelines for Americans<span>, released in January 2011, recommend that </span>all adults eat at least half their grains as whole grains<span> – that’s at least 3 to 5 servings of whole grains. Even children need 2 to 3 servings or more. Recommendations in Canada’s Food Guide are almost exactly the same. (Not surprising, since the human body changes little from country to country!)
Hope this help </span>
Answer:
A. Children may begin their struggle with responsibility earlier than age 3 or later than age 5.
You don’t feel pain, they can show inside of the human body in a easy and effective way.
In order to prevent drug abuse a combination of strategies might be very helpful. As there are more than one reason for a person to become a substance abuser there also are many ways to prevent it. First of all, there should be family support and good communication so there should not be barriers. And if the problem is already present the worst thing to do is to refuse it and pretend it is not happening because, in that way, it is impossible to help a person. On the other hand, it is importan to avoid negotiation, rules should be strict not to let a person to be tempted or find an easy way out. Good decisions should be made within a family and with professional help so everybody is aware and all members could go in the same direction. Last but not least, making a plan , an action plan wold be very wise so everybody knows what to do and could collaborate in the process.
