A 140 over 90 you most likey have high blood pressure normal is120 over 80
Answer:
Here are some choices.
Explanation:
fish high in omega-3: salmon, mackerel, lake trout, herring, sardines, albacore tuna.
Lean beef: round, loin, tip, eye of round, flank.
lean pork: loin chops, roasts, butterfly chops, sirloin chops, tenderloin.
lean lamb: chops, leg, roast.
chicken or turkey (no skin)
Hope this helps
Yes that is true ask me more questions glad to help .
Which one of the following choices is an effective way to prevent low-back pain?
c. maintain correct posture.
True because they are like man made pain killers that your body produces