The four steps to comprehend health concepts related to health promotion and disease prevention are: (1) study health information; (2) ask questions about information you don't understand; (3) use health knowledge to from health concepts; (4) and use health concepts to reduce your risk.
In this case, the best type of anchor
line is the “three strand twisted nylon”. This can absorb shock and the
constant tugging related with anchoring a lot better than braided line or chain
alone.