Answer:
I think the answer is A. Develop an action plan.
Explanation:
Develop an action plan > set long term goals > measure progress > Assess the condition. I hope this helps!
Explanation:
flexibility exercises should be done everyday stretching major muscle groups in the Paramount to stay balanced overactive muscles can change your mechanics when performing movement and can create bigger problems if you don't length in periodically
<span>Diving into a shallow body of water is safe if you can't see the bottom.
-false
</span>