1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
dalvyx [7]
3 years ago
9

The practice of including a warm-up and cool-down when you do cardiovascular exercise _____.

Health
2 answers:
d1i1m1o1n [39]3 years ago
5 0
I believe it is either one or five, i am not sure though.
juin [17]3 years ago
5 0

Answer:

1 and 5

Explanation:

warm-up before a workout ensures that muscles are well supplied with oxygen which prepares the body by raising its temperature for the cardiovascular exercise. It also prevent injuries and improve blood and oxygen supply in the body.

On the other hand, cooling down after an exercise allows for a gradual recovery of pre exercise heart rate and blood pressure.

You might be interested in
Dr. Tina Rice works primarily in a laboratory. She examines samples of tissue, cells, and bodily fluids. These samples help her
umka21 [38]
The answer is A.
I hope this helped :))
8 0
4 years ago
Read 2 more answers
Analyze physical activities from which benefits can be derived.
Tpy6a [65]

Physical activities help both the teenagers as well as the adults in strengthening muscles .

Explanation:

Physical activities play huge role for both the teenagers as well as the adults in various ways that is activities strengthen the muscles as well as it develops proper bone structure. Two physical activities that will provide health benefits are basket ball and swimming.

Basketball is one of the best physical activity, it increases the endurance power of the player, it also increases strength, it helps to maintain proper weight as well. In case of swimming it increases speed, it reduces respiratory problems , it increases concentration as well.

4 0
3 years ago
Prolonged and constant use of tobacco can weaken the user's immune system and increase the risk of many diseases.. . Which of th
Anton [14]
Prolonged and constant use of tobacco can weaken the user's immune system and increase the risk of many diseases.. . Which of the following diseases can makes the air sac in the lungs less elastic, reducing their ability to absorb oxygen?.

B.emphysema.


5 0
3 years ago
Why is the rotation system used in volleyball?
Sedaia [141]

Answer:

A rotation occurs after every sideout, which is when the receiving team gains the right to serve by winning a rally. ... The new serving team will rotate clockwise one spot. The purpose of this is to rotate all the players through the serving position. If you continue winning points, you stay in position

does this help? if not sorry

4 0
3 years ago
Read 2 more answers
Which is a possible consequence for violating the zero tolerance school policy
AURORKA [14]

Hello  Dioporco

Coming from personal experience

You can get expelled from the school or just an out of school expansion

or in school suspension.

You may have to go to court depending on the case of matter.

Hoped this helped.

4 0
3 years ago
Other questions:
  • June Larkin had a bad skiing accident while on vacation. Her tendons and ligaments in her knee will require extensive surgery to
    6·1 answer
  • Which characteristic should you look for when choosing a shoe for physical activity?
    6·2 answers
  • Log (xy/zpower3)<br><br>.<br>.<br>.<br>.<br><br><br>m.....​
    14·2 answers
  • Weekly exercise plan for a teenager
    14·2 answers
  • Does this look like a ad you will recommend?
    7·2 answers
  • The unit discusses the importance of environmental factors on child development. What did Kuhl explain about how environments an
    7·1 answer
  • A football team is practicing outdoors at 9:00 a.m. on September 5. It is sunny, and the relative humidity is 50 percent. Within
    7·1 answer
  • The NRA suggests interviewing pest-control companies when you identify a problem.
    5·1 answer
  • The _____ of a food is the percent of a nutrient that is found in a food.
    15·2 answers
  • Massage therapists who want to be reimbursed by insurance companies will be asked for patient _____, which will also be asked fo
    14·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!