Answer: Hormones
Explanation: A hormone is any member of a class of signaling molecules, produced by glands in multicellular organisms, that are transported by the circulatory system to target distant organs to regulate physiology and behavior
Explanation:
i think being able to remember what I did last month ago it's all about living in a good environment
In order to maintain a high level of performance, it is required to eat Foods high in starch before a race (Option C).
<h3>What are complex carbohydrates?</h3>
Complex carbohydrates such as starch are foods that provide an excellent source of energy to be used during prolonged physical activities, which are also converted into glycogen in human beings.
In conclusion, in order to maintain a high level of performance, it is required to eat Foods high in starch before a race (Option C).
Learn more about complex carbohydrates here:
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Answer:
B. Finding out what creates the most stress for you
Explanation:
