When you visualize things you are no longer focused in reality but instead in your own world its people's "happy place". and thats why visualization promotes relaxation and stress reduction.
Consciousness alludes to one's individual attention to one's special musings, recollections, sentiments, sensations, and condition.
Our cognizance is our familiarity with ourselves and our general surroundings. This mindfulness is emotional and novel to us. Our cognizant encounters are continually moving and evolving.
Awareness is the capacity to straightforwardly know and see, to feel, or to be discerning of occasions. All the more extensively, it is the condition of being aware of something.
