The most important types of exercises that build cardiorespiratory endurance are aerobic exercises, because those get the blood flowing and and the heart pump better.
1.it is affecting in the way that she stopped eating normally and over exercising
2. her eating habits are affecting physical activity and energy levels because she is not getting enough nutrients that her body needs
3. she wouldn't be allow to go on a diet where they cut her calories and stuff because that could be dangerous but she get into a meal plan where she is still getting all her nutrients and not gaining weight
C is correct because it’s documented
Correct answer choice is :
<h2>C) Is unsafe and not recommended. </h2><h2 /><h3>Explanation:</h3><h3 />
If used inaccurately or in abundance, these vitamins may be a potential health danger. Vitamins are necessary nutrients which, in aggregate with other nutrients, promote natural metabolism. Megadoses of vitamin C complements might prompt Diarrhea and Nausea.
