Answer:
getting sunshine in the morning produces melatonin
Explanation:
The statement "<span>Isometric contractions are important contractions that allow humans to hold their posture over time." is true.
</span><span>the skeletal muscle </span>contractions<span> are either </span>isometric<span>, in which the muscle does not change its length, or </span>isotonic<span>, in which the muscle changes its length without increasing tension.</span>
Answer:
For what I get, I think the answer is
C. Overload.
Because it say "during his workout yesterday, Anthony pushed himself by lifting heavier weights." Which means he lifted a thing that he never did before, means he overload.
