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ankoles [38]
3 years ago
12

Match the phrase with the term.

Health
1 answer:
ch4aika [34]3 years ago
6 0

1. Putting the palms of your hands together and pushing hard for 1 minute is an: Isometric exercise

2. Using dumbbells to strengthen the arm muscles is an: Isotonic exercise

3. Performing push-ups is an: Isotonic exercise

4. Flexing your stomach muscles for 30 seconds is an: Isometric exercise

5. Performing 30 sit-ups is an: Isotonic exercise

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An integrated set of planned, sequential, school-affiliated strategies, activities, and services designed to promote the optimal physical, emotional, social, and educational development of students best describes <u>a coordinated school health program.</u>

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