Answer:
It is recommended that an athlete consume 16 ounces (two cups) of water two hours before exercise begins. Another eight to 16 ounces (one to two cups) should be consumed 15 minutes prior to exercise.
The first thing that Decklan should do is to give his exercise partner a sports drink. Heat cramps has symptoms of a flushed face and painful leg cramps. The sports drink has salt and sugar added and will help cool his partner down. His legs should also be stretched slowly and gently. The correct answer is C.
stuttering: impaired articulation, a language impairment, or a voice impair
i belive this is right because when a person stutters its difficult to form words i hope this helps :)
I need more information then that to help you
