The best way to select foods that are vitamin rich is to: read the food labels on processed foods to see the listed vitamins. me
morize the recommended values of the vitamins to be eaten daily. select a wide variety of whole foods to get a balance of vitamins. make sure that each food selected is the richest source of a particular vitamin you need.
Your answer is <span>C: select a wide variety of whole foods to get a balance of vitamins.
Using whole foods to get vitamins instead of taking vitamin pills allows your body to achieve better absorption rates of the vitamins thus increasing the effectiveness of the benefits.</span><span />
The person will likely go into ketosis after long enough. Their body will burn fat and protein. It will cause bad breath due to the ketones being released via saliva as a result of ketosis.
Amino acids have various prominent functions in plants. Besides their usage during protein biosynthesis, they also represent building blocks for several other biosynthesis pathways and play pivotal roles during signaling processes as well as in plant stress response