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satela [25.4K]
3 years ago
12

Addison has decided to learn transcendental meditation (tm). she will be given training in _____.​​

Biology
2 answers:
Ksivusya [100]3 years ago
8 0

Answer: how to use a repeated sound to focus her attention

An individual like Addison will be given training on how to use a repeated sound to focus her attention. Transcendental meditation allows the mind and body to settle into a quiet state of restful alertness. This will give Addison feeling refreshed, energized, and at peace.

AfilCa [17]3 years ago
6 0

This training useful is that meditation can Increases the activity of the sympathetic nervous system. She will be trained in a technique for detaching oneself from anxiety and promoting harmony and self-realization by meditation, repetition of a mantra, and other yogic practices. 

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