1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
ELEN [110]
3 years ago
12

How can you help to prevent muscle mass loss as you age?

Health
1 answer:
mixer [17]3 years ago
5 0
The best way is to eat enough of protein every day. Different recommendations can be found but a very good ballpark is that you eat around 0.6-0.8g or protein per pound of your own weight.

Another and more important thing is to add a weight training regimen into your life which will help and slow down muscle loss. 
You might be interested in
The Rays are based in Tampa, Florida.<br> True<br> False
aleksley [76]

no this answer is false

6 0
3 years ago
Read 2 more answers
Fever ________.
elixir [45]

Answer:

A) is a higher-than-normal body temperature that is always dangerous

Explanation:

6 0
3 years ago
Read 2 more answers
How does insulin affect blood sugar levels?
bazaltina [42]

Answer:

Insulin helps control blood glucose levels by signaling the liver and muscle and fat cells to take in glucose from the blood. Insulin therefore helps cells to take in glucose to be used for energy. If the body has sufficient energy, insulin signals the liver to take up glucose and store it as glycogen.

Explanation:

4 0
2 years ago
Read 2 more answers
Lila is under a lot of stress at work and at home. Today, she woke up and could not hear. Which disorder might Lila have?
olga_2 [115]
She might be under exreme stress
4 0
2 years ago
How are you doing today if you want I will mark you branllest
Nata [24]

Answer:

its just another day wondering why am i here instead of therapy rn

4 0
3 years ago
Other questions:
  • All of the following are true about eating prior to exercise EXCEPT:
    15·2 answers
  • _______ is a severe condition that occurs from extreme exposure to the sun (APEX)
    6·2 answers
  • Hi I need help with my anatomy and physiology hw
    11·1 answer
  • Which part of the health triangle deals with managing stress? A. Mental and emotional B. Physical C. Public and personal D. Soci
    12·2 answers
  • Should I listen to the bullies? If they bug me that much and control my life, should I even bother to listen them?
    12·2 answers
  • A client is admitted to the unit in an acute manic episode. The client has had three major depressive episodes in the past 10 ye
    13·2 answers
  • Should medical advice be dispensed on the telephone? Explain your opinion
    6·1 answer
  • For this assignment, you will set nutritional goals, identify barriers, internal and external influences, and keep track of the
    8·1 answer
  • What type of environment does fungi grow in?
    12·2 answers
  • Which of the following areas does the sacral region refer to?
    9·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!