Answer:
eat less, exercise, take a great poop
Answer:
Internal and external health sensitization
Donation of supplies
Pointing out pressing health concerns
Creating a health roadmap or framework
Follow up and taking action on framework
Evaluation and assessment of performance
Explanation:
Sensitization and enlightenment on the health related comments mcerms to the community should be considered a social action plan, the risk that poor community health poses and also it's corresponding benefits of having a same environment.
Healthcare supplies to help cater for the challenges faced by the environment.
Health concerns which are most devastating and poses the highest degree of risk should be prioritized and addressed first and in order.
A well built and strategic framework for tackling theae challenges makes it easier to address pressing issues and also offers an efficient and guided approach to addressing community concerns.
Performance assessment is essential in other to evaluate the degree of effectiveness and efficiency of the deployed framework. This enables us ascertain if changes are needed in certain areas.
Iodine solution is used to test leaves for the presence of starch. You need to: heat a plant leaf in boiling water for 30 seconds (this stops its chemical reactions) heat it in boiling ethanol for a few minutes (this removes most of its colour)
Your first action in managing this patient should be TO PERFORM A JAW THRUST. The jaw thrust is a first aid strategy that is usually perform on trauma patients in order to prevent the tongue from blocking the upper airways. The jaw thrust should be perform when the patient is in a supine position.
Answer:
Explanation:
1. Pasta, Bread, Fruit and Vegtables.
2. 1 to 4 hours
3. 17 hours of fluid 2 hours before practice. And avoid dairy products.
4. Tuna or turkey sandwich. Fresh fruit and vegetables.
5. Eat immideatley after.
6. Athletes of course also need to be sure to hydrate after a workout or game, the best recovery hydration options are sports drinks, fruit juice, and flavored milk as opposed to plain water.