Answer: Crunches target the rectus abdominis and other abdominal muscles. An ab crunch machine is designed to strengthen the abdominal muscles. Wearing compression underwear can give the stomach a more toned appearance. Ab crunches are a great exercise for people looking to shed weight
Explanation:
I would tell her it is not to late to improve muscle heath. Although I would advise her make sure her joints are in good shape to perform this. If she has previously been working out there should be no problem. If she has not been physically active in a while I would advise her to get her joint strength strong before she starts weights. After this I would advise her to start with light weights and body weight exercises such as a simple push up.
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May be considered average
Answer:
compression of the abdomen to assist in forced expiration
Explanation:
The internal oblique is a muscle that has its location beneath the external abdominal oblique and its closer to the skin than the transverse abdominal muscle.
The internal oblique has different functions such as:
- Supporting the abdominal wall
- Helping in the rotation of the trunk
- Helping to raise pressure in the abdominal area
- Assisting in forced respiration
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Your question: How many sperm cells are produced by the average human male?
Your answer: An average human can produced 525 billion sperm cells.
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