1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
juin [17]
2 years ago
14

Warming up is important before exercising to

Health
2 answers:
VladimirAG [237]2 years ago
7 0
Warming up is very important before an exercise or a sport in order to prevent any injury related to the exercise as it prepares and conditions the muscles well for the sake of the activity. This is an extremely important part of exercise routines, and should be done at all times.
Ann [662]2 years ago
3 0

Answer choices are:

A. Decrease intensity

B. Prevent injury

C. Strengthen muscles

D. Improve performance.

____________________________________________________________

Correct answer choice is:

B. Prevent injury.

____________________________________________________________

Explanation:

The warm-up should smoothly dress the body for workouts by slowly raising the heart rate and flow; this will relax the joints and enhance blood flow to the muscles. Straining the muscles makes them for physical exercise and limits injuries.

You might be interested in
On nutrition labels, the percent daily value tells you how much of your daily recommendation for each nutrient is in the food. a
bazaltina [42]
The answer is 2000 calories. My guess is that is because you need to burn so many but gain so many to get energy. This is a way to not gain weight.
5 0
3 years ago
Using the acronym say no to drugs, make a sentence about breaking the myths and misconceptions about drugs
lilavasa [31]

Answer:

dont use drugs kids

Explanation:

5 0
3 years ago
What type of leadership style models the expected behavior?
monitta
Bad leadership style

Although her purpose is in getting the work done, she won’t be able to able to do it efficiently because she is overworking them . This might lead them to resent her.
3 0
3 years ago
Read 2 more answers
Which one of these physical activity benefits is not an emotional benefit?
erik [133]
The answer is lower BMI (Body mass index)
3 0
3 years ago
Which of the following is a sign of infection?
Kisachek [45]
Itchy skin ! i doubt fever but itchy skin
3 0
3 years ago
Read 2 more answers
Other questions:
  • Why might most developmental psychologists support the idea that people have some characteristics that are
    11·1 answer
  • 5dieases caused by virus
    5·2 answers
  • Can i wash dyed hair with regular shampoo
    7·1 answer
  • What is the soft maternal inside a bone
    8·1 answer
  • The number of new cases of an illness that occur during a particular period of time is referred to as prevalence true or false
    7·1 answer
  • The nurse is assessing a client with chronic kidney disease. which finding is most important
    13·1 answer
  • Zumba is a physical activity??
    6·2 answers
  • Which of the following is not a benefit of anaerobic exercise?<br>​
    11·2 answers
  • I need to see if you know this:<br> What causes diabetes?<br><br> Ik the answer but do you?
    11·2 answers
  • 9. How are local health care agencies different from national agencies? Local health care agenci only work locally and separatel
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!