There are various benefits of training heart zone through physical activities.
Benefits of good physical and healthy body and reduce the chances of heart diseases will experience by Chris for training in his target heart rate zone. . Brisk walking, swimming and running are the examples of physical activities that Chris can do to train in his training heart rate zone.
Moderate aerobic activity is good for targeting heart zone in which the individual do at least 150 minutes a week of moderate aerobic activity such as brisk walking or swimming as well as Vigorous physical activity in which an individual do at least 75 minutes a week of vigorous aerobic activity such as running so we can conclude that there are various benefits of training heart zone through physical activities.
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Answer:
Cry but remanence
Explanation:
It's okay to cry, especially in these situations. Cry as much as you need and if you ever feel suicidal or just need someone to talk to then find a hotline. There are many communities/platforms that contain people that have been through the same situation.
Remanence, remember all the good things/times you had! Know that as soon as they are out then you'll get to make more memories and have more fun times. You can listen to their favorite song, make up a welcome back song, look at pictures, visit places you went, ETC.
Answer:
E. Feedback
Explanation:
Feedback entails when an output of a system is used as an input to effect a cause or change usually to bring about improvement.
Corey was tracking the progress on the project and using the result to cause a chain of improvement.
Leave no trace would be the answer
