Answer:
Heath and wellness includes a healthy diet, exercise, and a good self-care routine.
Explanation:
(I'm not sure what your options are, but I hope this helps! :))
For the answer to the question above asking which of the following functions if <span>A nurse is teaching a class about healthy eating. the nurse explains to the group that some fat is needed in the diet to maintain?
The functions are not given, but anyway I would answer the question. they needed some fat and we all do need some fat because fat provides energy to our body. </span>
Spend some time to yourself, enjoy your favorite tv show while eating your favorite food, hang out with people who make you feel good about yourself, get a nice massage ever now and then
Answer: Shivering helps raise body temperature.
Explanation: Shivering - nerve impulses are sent by the hypothalamus to the skeletal muscles to bring about rapid contractions that generate heat. Shivering therefore helps raise the body temperature. Increase in metabolic rate - the liver produces extra heat in order to raise the temperature of the body
