Answer:
some stuff to consider when designing a cross training routine-
your goals
balancing your routine
inclusion of activities into routine
activities that can be used in daily routines
Explanation:
<span>As long as they receive good amounts of breast milk, they benefit from a regular protein intake of good nutritional quality that contains all the amino acids essential to health and growth<span>.</span></span>
Copy the movements performed in the activity, they get the muscles warmed up for what's to come
Answer:
https://childdevelopmentinfo.com/child-health-news/5-ways-to-get-your-teen-to-stop-drinking-energy-drinks/#gs.28b1j4
Explanation:
This link will give you lots of ideas and discuss them further.
