Answer:
Breakfast
Bowl of oatmeal <u>Cup size serving</u> with side of yogert <u>half cup </u>with fruit of choice <u>1/3 cup</u>
Lunch
sandwhich (whole meal bread, meat, mayo, mustard, lettus, tomatos)
along with fruit and nuts of choice <u>1/3 cup each</u>
water to drink
snack
cheese and crackers
Dinner
baked Salmon <u>palm of hand size</u> with sweet potato fries light salt <u>1 cup and a half </u>
1 sugary drink of choice
Answer:
less thoughts of killing them selves
Explanation:
having them care for animals shows them that something cares for them and that theres something to live for
Answer:
Vitamin K
Explanation:
Vitamin K is essential for blood clotting to prevent excessive bleeding. Therefore, vitamin K is most closely associated with the physiology of hemostasis which deals with prevention of excess loss of blood
