Answer: Short term: Your heart beats harder and faster and your blood vessels dilate, pushing more blood into your large muscles and raising your blood pressure. Long term: Consistently elevated heart rate, blood pressure, and stress hormones can increase your odds of heart attack, stroke, and hypertension.
Explanation:
The warm-up period before a workout allows the persons muscles to stretch out, and work up to the more intense workout, without hurting, tearing, or injuring. It increases heart rate, which loosens up joints, and increases blood flow to muscles, all which prevents the person from getting hurt.
Creatine would be the only one that makes sense to me because it helps regenerate ATP
Answer:
by affecting their behaviour (such as attendance at a screening programme; the food they eat; whether they take prescribed medication), or more directly by affecting a physiological system (such as the immune or cardiovascular systems).
Answer:
Educational
Explanation:
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