Answer:
Here is the answer
During aerobic exercise, you breathe faster and deeper than when your heart rate is at rest. Your heart rates goes up, increasing blood flow to the muscles and back to lungs.
During anaerobic exercise, your body requires immediate energy.
I wanted to help but I can’t read the article.
To cope with stress, you'll have both negative and positive coping strategies and skills to learn from. To get through stress you should try and keep a positive attitude.
This would definitely be true.
Answer:
D. All the above
Explanation:
It's all of the above because a goal is or isn't planned, it is a dream you want to achieve, and it is a desire to do anything for. Now if that's wrong then the answer is between B and C because most would say that a goal is something that you want to plan for weather than it being a surprise.