<span>Heart Rate Reserve, HRR. Heart rate reserve (HRR) is the difference between resting heart rate (HR<span>rest) and maximum heart rate</span> (HRmax). Heart rate reserve is used when determining exercise heart rates. The Karvonen formula is used to calculate exercise heart rate at a given percentage training intensity.</span>
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A: The five components of physical fitness are
cardiovascular endurance, muscular strength,
muscular endurance, flexibility and body composition,
according to Fit Day.
Answer:
Most people in america are experiencing poverty. About 1.8 billion people are living off of $2 dollars a day. Feels like an impossible scenario, but’s a reality for around 600 million people in our world today. Approximately 8% of the global population lives in extreme poverty, commonly defined as surviving on only $1.90 a day, or less
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