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Like mitosis, meiosis also has distinct stages called prophase, metaphase, anaphase, and telophase. A key difference, however, is that during meiosis, each of these phases occurs twice — once during the first round of division, called meiosis I, and again during the second round of division, called meiosis II
Because of recombination and independent assortment in meiosis, each gamete contains a different set of DNA. This produces a unique combination of genes in the resulting zygote. Recombination or crossing over occurs during prophase I.The process of meiosis happens in the male and female reproductive organs. As a cell divides to form gametes: A copy of all of the genetic information is made. The cell divides twice to form four gametes, each with a single set of chromosomes (haploid ).
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Answer:
Conduct online studies on a currently advanced mental remedy. It can be an innovation in any of the most important healing approaches (cognitive, behavioral, psychoanalytic and psychodynamic, or humanistic therapies), or it may be an impartial technique withinside the making. Write approximately a way to behavior the remedy and the way it facilitates patients. Cite research at the effectiveness of the remedy, speak their results.
Explanation:
Every two weeks increase your distance by 2 miles. Focus on strength training 3 times a week and increase intensity at each work-out until you are at a plateau. Continue there building endurance. Keep a record of your heart rate so you don't overdo it.
There are many coping strategies to protect yourself from difficult feelings. Such as, using internal coping skills. Internal coping skills include things you can do without much moving and all. There is meditation, deep-breathing, Thinking of a safe place in your mind, and way more. There are also external coping skills, these skills are what you do outside of your body. Examples include drawing, singing, talking to people, and much more. There are many ways to help yourself from difficult feelings, but it's mainly just how you use them.
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