Answer:
C.
20 minutes a day, two days out of the week
Explanation:
i took the test
An individual's self-esteem can be affected by genetics as well as environmental factors, and poor self-esteem often begins in childhood. A person who experiences an abusive childhood or who didn't get enough approval from authority figures, feels his or her self-worth was based on achievements or feels excluded will often have poor self-esteem.
The excerpt is from Of Plymouth Plantation, the journal by William Bradford who was the governor of Plymouth Colony in 17th century. It is the description of Bradford's account on the Indians named Squanto and Samoset and how they helped the Pilgrims to negotiate with Indian tribe chief. The excerpt shows that the Europeans were strangers for the Indians until the writing recalls the story of two aforementioned characters. They didn't understand the Europeans first and they were somehow trying to be careful. Therefore, the correct options are guarded and wary.