Answer: Eat Plenty of Protein. The easiest change you can make to your diet to lose belly fat is to eat enough protein.
Add Vinegar to Your Diet.
Eat More Healthy Fats.
Drink Healthier Beverages.
Drink More Water.
Eat More Fiber.
Reduce Refined Carbohydrate Intake.
Try Intermittent Fasting.
It relates to all to aspects of health
Valence because it has something to so with science instead of motivation.
