Answer:
4 tips: Hydrate yourself well, short exercise bursts, breathe and relax, switch up the scenery (explore).
Explanation:
These things helped many people that I know. Hope it helps.
The most insightful thing I could get from the recent State of the Clinic addresses offered by CEO and President, Dr. Tom Mihaljevic is that he wants to educate those who serve.
<h3>What is a Speech?</h3>
This refers to the formal talk that is directed to a group of people about a particular topic.
Hence, we can see that from the recent address by Dr. Tom Mihaljevic, he talked about new mission statement about the establishment and how he would want to not only care for life and health, but also to educate those who serve.
Read more about mission statements here:
brainly.com/question/13946297
#SPJ1
1) set a schedule and a time for exercise
2) make a checklist so you can tick off when you have completed an exercise.
3) you can set an aim on how many calories you want to burn
4) write notes on how often you work/worked out and for how long (on each exercise)
5) change up your routine so that your body doesn't get too used to the same movements
6) plan rests (usually 30 second breaks between each exercise)
7) also note your diet. this should be healthy and balanced to maintain proportion with amount of exercise.
Hope these tips help with your journal :)
Answer:
It is the threatof an act of violence by at least one member of an unmarried couple
they can abuse physically, and emotionally
