Answer:
Exercise increases the heart rate, heart output and it also increases the amount of blood pounded into the body at every heart beat. But in the cases of people who have adapted to exercise, it reduces their heart rate.
Explanation:
Make a habit of doing something very hard so let’s say in a gym the first day u push ur self to do 30 reps then the next following days u do 20 and u make ur self push through them cause u know u have done more before
Answer:
t
Explanation:
..........ok mot sure right but looks as the best
